I was assumed dead–but God had other plans for me. The constant sleep deprivation finally caught up with me, and my body just said “NO.” My brain just shut itself down in self defense, ironically creating a life-threatening situation.
How Overworking Almost Killed Me Read More »
When you’re in the survival period of parenting, it can be really tough to be an intentional parent. We all love our kids and want to do the best we can for them. Sometimes (many times) we are exhausted. Here’s a list of some of my personal intentional parenting non-negotiables: the things that I will pay attention to and do ON PURPOSE for my kids, no matter how tired I am.
7 tips for Intentional Parenting Read More »
When you feel like your life is out of control…take a look at your STUFF. Physical surroundings can have a profound impact on your emotional and mental state. I’ve found a balance between letting go of the control and having it firmly in hand. I know, that sounds paradoxical and impossible…but here’s how it plays out.
De-Clutter to De-Stress: The Magic of Letting Go Read More »
When all the giving and self sacrifice of teaching is met with…nothing…or worse, rejection, the wound can run really deep. Read on for what to do when you’ve been let go: how to take care of yourself, process your emotions in a healthy way, and ultimately, move forward stronger.
Lost Your Job? What to Do When Teaching Breaks your Heart Read More »
Words are powerful, and they do matter. One word, thoughtfully and carefully applied, really CAN change your life. What will yours be?
One Word Can Change Your Life Read More »
Is the frustration getting to you? Do you feel like you’re about to explode on the next person who steps on that land mine? A small change in perspective can help you calm down and control your reactions.
Be Kind: You don’t know what you don’t know Read More »
89% of U.S. adults say they are stressed more than usual during the holiday season. Are you one of them? Want to be less stressed, more balanced, and more present this year? Come along with me!
Stress Less for the Holidays: How to Use Boundaries to Re-claim your Joy Read More »
“Mama said there’d be days like this…” and sometimes when it rains, it pours. Breathe; give yourself permission to be human.
When Life is Overwhelming: 6 Self-Care Strategies Read More »
Setting high standards for students is SO important…but true equity means that not all students must have the bar at the same height!
Don’t Settle for Less: Why High Standards Matter Read More »
Is homework really necessary? Is it essential to learning and retention, or outdated and burdensome to families? The answer may not be so simple.
Homework: The Great Debate Read More »
